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	<title>Comments on: Gym Kostas: The Return</title>
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	<link>http://pullharder.org/2010/01/23/gym-kostas-the-return/</link>
	<description>A Culmination of Experiences Earned in the Pursuit of Climbing</description>
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		<title>By: Katie</title>
		<link>http://pullharder.org/2010/01/23/gym-kostas-the-return/comment-page-1/#comment-2234</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Sun, 21 Feb 2010 17:52:42 +0000</pubDate>
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		<description>Baby you sho know how to make the ladies swoon.</description>
		<content:encoded><![CDATA[<p>Baby you sho know how to make the ladies swoon.</p>
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		<title>By: Dima</title>
		<link>http://pullharder.org/2010/01/23/gym-kostas-the-return/comment-page-1/#comment-2226</link>
		<dc:creator>Dima</dc:creator>
		<pubDate>Thu, 28 Jan 2010 23:56:26 +0000</pubDate>
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		<description>How long did it take you?
Why no plank or smthng else for abs/core?</description>
		<content:encoded><![CDATA[<p>How long did it take you?<br />
Why no plank or smthng else for abs/core?</p>
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