http://pullharder.org/2009/03/11/time-to-get-wrecked/ A Culmination of Experiences Earned in the Pursuit of Climbing Sat, 04 Feb 2012 03:10:38 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://pullharder.org/2009/03/11/time-to-get-wrecked/comment-page-1/#comment-1264 Konstantin Fri, 13 Mar 2009 20:26:14 +0000 http://pullharder.org/?p=516#comment-1264 running in between is good and should be a must for every workout. prepare yourself for "the Kommunist" workout:) running in between is good and should be a must for every workout.
prepare yourself for “the Kommunist” workout:)

]]> http://pullharder.org/2009/03/11/time-to-get-wrecked/comment-page-1/#comment-1262 Lin Thu, 12 Mar 2009 21:35:50 +0000 http://pullharder.org/?p=516#comment-1262 Hardest work-out we've had in a long time. Brace yourselves, the work-out I organize will bring back the timed stations, and hopefully the puking. Hardest work-out we’ve had in a long time. Brace yourselves, the work-out I organize will bring back the timed stations, and hopefully the puking.

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