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	<title>Comments on: WYW, 11/12</title>
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	<link>http://pullharder.org/2008/11/13/wyw-1112/</link>
	<description>A Culmination of Experiences Earned in the Pursuit of Climbing</description>
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		<title>By: Lin</title>
		<link>http://pullharder.org/2008/11/13/wyw-1112/comment-page-1/#comment-1045</link>
		<dc:creator>Lin</dc:creator>
		<pubDate>Fri, 14 Nov 2008 23:19:23 +0000</pubDate>
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		<description>I got devoured by mosquitos.  I have 10 huge welts.

Good work-out.  I have a great sore this week, mostly traps, delts, and triceps.  My ass hurts too (Yes, that&#039;s what she said).</description>
		<content:encoded><![CDATA[<p>I got devoured by mosquitos.  I have 10 huge welts.</p>
<p>Good work-out.  I have a great sore this week, mostly traps, delts, and triceps.  My ass hurts too (Yes, that&#8217;s what she said).</p>
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		<title>By: Shay</title>
		<link>http://pullharder.org/2008/11/13/wyw-1112/comment-page-1/#comment-1044</link>
		<dc:creator>Shay</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:26:38 +0000</pubDate>
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		<description>Yeah i really liked this workout.  It was a lot more work than the 8 minute blitzkrieg sessions in operation destroy but yet it lacked a certain hypoxia to the brain component.</description>
		<content:encoded><![CDATA[<p>Yeah i really liked this workout.  It was a lot more work than the 8 minute blitzkrieg sessions in operation destroy but yet it lacked a certain hypoxia to the brain component.</p>
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