Gym Nate 10/27/08
Workout: Strength
1) Bench press to maximum (Nate: #225, Dan: #275)
2) Deadlift to maximum (Nate: #425, Dan: #365)
3) Five rounds of:
5x Power cleans, increasing up to #175
7x Military/Push Press #115
5x Weighted Pullups +#35
Notes: Nate PR on deadlift at 2.43 times bodyweight
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