Workout: Strength & Power

Work up to 1RM Military Press (Nate: #150, Kostas: #155)
Plenty of rest between sets

Then

Supersets of Squat-Cleans & Push Press:
Squat-Cleans: 5 reps at 85, 105, 115, 135, 155, 165
Push Press: 8 reps at #115
Plenty of rest between sets