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	<title>Comments on: The plank</title>
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	<link>http://pullharder.org/2007/09/06/this-is-the-title-kostas/</link>
	<description>A Culmination of Experiences Earned in the Pursuit of Climbing</description>
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		<title>By: Gil</title>
		<link>http://pullharder.org/2007/09/06/this-is-the-title-kostas/comment-page-1/#comment-14</link>
		<dc:creator>Gil</dc:creator>
		<pubDate>Sat, 15 Sep 2007 03:30:39 +0000</pubDate>
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		<description>Do it naked with a lady (also naked) underneath you, throw in some penetration and a little hip movement (sex), and you might hang on to what little respect your friends had for you after you showed them this exercise in the first place.</description>
		<content:encoded><![CDATA[<p>Do it naked with a lady (also naked) underneath you, throw in some penetration and a little hip movement (sex), and you might hang on to what little respect your friends had for you after you showed them this exercise in the first place.</p>
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		<title>By: Charles</title>
		<link>http://pullharder.org/2007/09/06/this-is-the-title-kostas/comment-page-1/#comment-11</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Thu, 13 Sep 2007 20:43:52 +0000</pubDate>
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		<description>Try raising one arm out and if you do that try raising out the opposite leg. If you do that for 4 min then try raising out both arms and legs a fly around the fucking room.</description>
		<content:encoded><![CDATA[<p>Try raising one arm out and if you do that try raising out the opposite leg. If you do that for 4 min then try raising out both arms and legs a fly around the fucking room.</p>
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